Today’s session was with a client whom again i know quite well, we have done previous weight loss work so i knew the client would take well to hypnosis. Again since she has been before we had a small pre talk, as this was her first past life regression session just to talk over the structure of her session and what to expect.
It is always nice to see a client who is exited about the possibility of discovering something new, this is why i love this part of my job so much. It opens up the mind, and it is always exiting to see what comes out at the end.
With this client i know she takes a little longer to relax when doing hypnosis, so before i start with an induction i always do a deep relaxation script. This just allows her to settle a little better, and gives a better chance for her to slip into a trance. I do feel she has the tendency to allow her conscious mind to over think, so i have to ensure she is further relaxed than most clients. Especially during past life regression, its important to know the client in this way to avoid any blockages further down the session,
So i began with the deep relaxation script, this is a normal length script that just focus’ in on her allowing her whole body to relax. Then i moved onto the induction script, the lake one is one that the client seemed to navigate towards so we went with this one. My approach to hypnosis may be different to other therapists, i always ask the client which kind of induction they would prefer. The meaning of this is that a client is more likely to relax if they can feel an affinity to a script, its no good choosing a lake script for someone who does not enjoy being around water. Or a garden script for someone who hates gardening, this i feel also allows the client to feel part of the session and what to expect and helps dispel the myth i may put some kind of spell on them.
So i made my way through the scripts, until i had reached the end of the induction, then this is the part where i ask the client to imagine a safe place. A place in their mind where they feel totally relaxed and safe, it doesn’t have to be a real place just somewhere they feel they can retreat too if they need to. Once that was complete i moved onto the deepener, this was a cascading waterfall one which the client had chosen.
Before we begin any regression it is always important to protect the aura, so we do an auric protection script. This is a basic script where the client imagines that they are a white light, its a lovely script and one that i quite enjoy reading. Then after that was complete by this point im looking for signs that this client was in a state of trance, now normally you can check with this ideomotor signalling but it isn’t something i really feel is necessary. It can be beneficial but with this client she was showing signs of being under hypnosis, her shoulders had sunk and she was breathing deep and slow, her head had dropped to the sight slightly so i was sure she was relaxed enough to continue. By the time i had reached the protection script the client had been under for quite a while at this point, so i did not feel the need to check.
So again another rule of thumb is to ask the subconscious mind weather it is ok to continue with regression, this can be a spoken answer or sometimes just a nod of the head is normally sufficient. The client agreed in a quiet and slow tone of voice after a small amount of hesitation, so we continued on with the regression i use the rainbow regressions script as i feel it has a really nice visual touch and these are the findings;
Me: Drawing your attention to your feet now, explain to me what you see?
Client: I’m wearing sandals
Me: Describe the sandals to me? Do your feet feel male or female? Young or old?
Client: They are brown leather sandals, the leather is like rope. I’m female, i’m not old im young
Me: How old do you feel as this other you?
Client: I’m 20, i am in my late teens.
Me: Focusing in on yourself now, just look up your body and explain to me what you see?
Client: Im wearing a dress, with sandals?
Me: And can you tell me your name?
Me: Focusing in on you, How do you feel as this other you? How does Katara feel at this moment in time?
Me: Why are you confused?
Client: I don’t know what is happening
Me: And where are you right now? Do you know where you live?
Client: I live in a house, a white house.
Me: So explain to me what can you see, take a good look around and describe to me where you are?
Client: i can see marble pillars, quarters we have quarters and a kitchen.
Me: Is this where you live?
Client: Yes, i live here but its not home. I work here.
Me: What do you do?
Client: I work in the kitchens, i’m a cook.
The script moves onto another memory now…
Me: Describe to me where you are now? What are you seeing?
Client: I’m at a market, i can see stalls, lots of stalls. But its panic people are running, i can see a storm coming the air is really thick. Everyone is panicking.
Me: Are you alone?
Client: No i’m with a girl
Me: Do you know who the girl is?
Client: Yes, my sister, my work sister. I have to get her back to safety, I’m confused and i need to get back to the house. Everyone is running, no one knows what to do.
Me: OK, just step back from that memory for a moment, your safe and secure take a deep breath and just watch the scene with no attachment or emotions. You are simply watching this memory, and your complete safe here. What are you doing now?
Client: We are safe now at the house, its calmer now.
Me: Ok, moving on in this lifetime can you tell me a happy time in this lifetime. What is one of the happiest memories you have in this lifetime? Describe to me where you are now?
Client: I’m at a dance, its a barn dance. There is some kind of fair outside, with lots of stalls. It’s a celebration, i have my boots and big skirt on.
Me: OK, that’s great sounds like fun? Are you with anyone?
Client: No, i’m outside. The sky is beautiful, i’ve just seen a shooting star.
Me: Ok, and how do you feel in this lifetime, and this particular time?
Client: I’m happy, and at peace here.
Me: So can you describe why this moment was a happy one?
Client: Its a celebration full of fun, its a fair and i’m having a really good time. There are lots of people all laughing, i feel happy here.
Me: OK, well you can bring those feelings of happiness with you as we continue. Did you have any ambitions in this lifetime?
Client: Yes food, beautiful and sweet food. I wanted to be a cook, and produce lots of cakes, big towers of cakes. I want my own stall so i can sell my cakes to people.
Me: Did you fullfill these ambitions?
Client: Yes, i am a cook.
Me: Moving forward to another moment in this lifetime, your out in the country somewhere – look around and tell me what you see?
Client- It’s very bright! Really bright, i can see the grass and picnics. There are lots of people having a picnic.
Me: Ok, and who are these people? Do you know them?
Client? Yes, they are the village. They are all here to celebrate
Me: And what are they celebrating?
Client: It’s the 4th July, there are balloons and lots of people.
Me: So can you tell me what country you live in?
Client? Yes, america i live in california
Me: And do you know the year?
Client: Yes its the year 1800, were celebrating 4th July.
Me: And what else can you see?
Client: I’m watching all the people have their picnic, but i’m not allowed its not my picnic.
Me: And why are you not aloud?
Client: Because its not for me, its for them. I am working and helping.
Me: Ok, that’s good now moving forward without any pain or negative feelings, you can leave those negative feelings behind as they no longer serve you in your present lifetime. Moving forward now i want you to take a nice deep breath, and move forward to a time when something bad happened to you. Describe to me what you see?
Client- Rubble and fire, a massive fire. It’s dark and filled with smoke. I can hear people trying to put it out. I’m covered in cuts, and my skin is black from the smoke.
Me: Do you know where you are?
Client: Yes, at home but its not my own. It was suppose to be my home. But we have been targeted, i wasn’t suppose to be here. I was suppose to be hiding.
Me: Hiding from who?
Client: I don’t know, i wasn’t suppose to be here.
The client seemed to be stuck at this point so i moved the regression on, the client was struggling to make sense of what was happening.
Me: So just draw your focus on your feet again, and just leave that memory behind. Can you tell me your beliefs in this lifetime?
Client: To be free, i wanted to be free. I want to have no more ropes, i dont want to be in a box i just want to be free.
Me: Ok, and if you was free, fully and completely as you imagine it, then what would you have that is more important?
Me: And if you was independent, fully and completely as you imagine it, then what would you have that is more important?
Me: And if you had stability, fully and completely as you imagine it, then what would you have that is more important?
Client: A better life
Me: And if you had a better life, fully and completely as you imagine it, then what would you have that is more important?
Client: more money and freedom to do the things i want to do.
Me: That’s great now i want you to imagine that feeling of a better life, and carry it with you. Knowing that you can tap into that feeling whenever you feel you need direction, you will know that you can have a better life if you wish it to be. But you must have commitment and dedication, only then can you have the life you deserve. So as we move forward in this past lifetime i want you to imagine yourself taking your last breaths. Tell me how old are you in this lifetime?
Client: i’m not very old, i feel about 40
Me: Ok, so describe to me exactly whats happening in this scene?
Client: I’m surrounded by water, i think im drowning.
Me: Ok without any fear or worry, just remember you are merely viewing this scene from the side. You wont feel any pain or discomfort, explain to me exactly whats happening? Where are you?
Client: I’m in a swimming pool, and i think i fell in. I feel like i cant breathe like im swallowing water.
Me: Are you alone?
Client: Yes, im alone noone is here.
Me: Are you ready to leave this body?
Client: Yes i am ready, it’s my time. It was meant to be.
Me: So when your ready i want you to feel your consciousness rising towards the light – is anyone waiting for you?
Client: Yes, a man, he’s been waiting for me.
Me: Do you recognise this man?
Client: Yes, it’s jack he said i’ve done well in this lifetime, and i’m ready to enter another life now. But i have to wait, my new life time isn’t ready for me yet.
Me: And describe to me what you and Jack are doing?
Client: He has a box, he said i must not look in the box because its not ready yet. I think hes assigning me a new lifetime? But i have to wait, he said i can not see inside the box.
Me: Ok, do you want to look in the box?
Client: Yes, but i know i must not.
Me: And how do you feel about that?
Client: I’m happy and ready, i’m at some alter with Jack, there are lots of people. We are waiting for our new lifetime. But it isnt ready yet.
Me: Ok, well moving forwards looking back on that lifetime what did you achieve?
Client- I achieved my goal, to be someone and do what i wanted to do.
Me: Was there anyone in that lifetime you recognise now?
Client- No, but they were familiar faces but noone i know.
Me: Was it a good life?
Client: Yes, yes it was i did what i needed to do.
Me: And what was that?
Client- To be free, to be free and be what i wanted to be.
Me: How do you feel now?
Client: Something is being hidden, i was not told. But i accepted it and progressed, in that lifetime. So i did what i had to do.
Me: Do you know what you wasn’t told?
Client: No, jack said i must never find out. And its ok, im ready to move into my new life now.
Me: Ok, thats great so any happy feelings in that lifetime you can bring forward into this one, and as you do so any negative and unhappy memories you can leave behind to help you move forward in this present lifetime. Those negative memories no longer serve you, and it feels great to finally let them go. As i count you out bring your attention back to this lifetime now, leaving behind any negative feelings or emotions.
One, two, three coming back now, four eyes beginning to flicker, and five back to this present lifetime, feeling fresh and relaxed.
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